Are you dreaming of perfectly tender, fall-off-the-bone ribs but short on time, or perhaps facing unpredictable weather? Forget the long hours of slow cooking or relying solely on the grill. This revolutionary recipe for Instant Pot Baby Back Ribs offers a seamless way to achieve succulent ribs with incredible speed, finishing them in the oven for that irresistible caramelized barbecue glaze. Whether it’s the peak of summer or the depths of winter, enjoy restaurant-quality ribs right in your home, any time of year!

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Unlock Perfect Ribs: Instant Pot Baby Back Ribs for Fall-Off-The-Bone Tenderness
The journey to these remarkably tender Instant Pot Baby Back Ribs begins with a deeply flavorful spice rub. This isn’t just a sprinkle; it’s a dry brine designed to infuse every fiber of the meat with robust taste and help break down tough tissues, ensuring maximum tenderness. I meticulously blend brown sugar, kosher salt, chili powder, paprika, celery seed, garlic powder, and a hint of cayenne pepper for a balanced sweet, savory, and subtly spicy profile. Applying this rub to the ribs the night before allows the flavors to penetrate deeply, transforming ordinary pork into an extraordinary culinary experience. This crucial overnight step truly elevates the final dish, making each bite incredibly rich and satisfying.
When you’re ready to cook, the magic of the Instant Pot takes center stage. First, the seasoned racks are cut into manageable quarters, making them easier to fit and ensuring even cooking. These rib sections are then artfully arranged upright in the Instant Pot, along with a cup of broth (chicken or beef works beautifully). The Instant Pot’s high-pressure environment works wonders, transforming tough connective tissues into gelatin, yielding incredibly tender ribs in a fraction of the time compared to traditional methods. After just 30 minutes under pressure, followed by a quick release, the ribs emerge nearly fall-off-the-bone. The final flourish involves a brief stint in a hot oven, where they’re generously coated with your favorite barbecue sauce, developing a beautiful caramelized crust and locking in all that mouthwatering flavor. This two-step approach delivers the best of both worlds: pressure cooker speed and oven-baked perfection.

What Exactly Are Baby Back Ribs?
Baby back ribs are a highly prized cut of pork, renowned for their tenderness and relatively lean meat. They are harvested from the upper part of the pig’s rib cage, specifically where the loin meets the spine. The term “baby” doesn’t refer to the age of the pig, but rather the size of these ribs compared to the larger spare ribs (or St. Louis style ribs) found lower down the rib cage. Baby backs are shorter, typically 3 to 6 inches long, and feature a gentle curve. They are known for having a good meat-to-bone ratio and are generally more tender than other rib cuts. Traditionally, achieving maximum tenderness with baby back ribs required hours of slow cooking at low temperatures. However, as this recipe brilliantly demonstrates, the Instant Pot offers a fantastic alternative, delivering those desired tender results much faster without sacrificing flavor or texture. My family can attest to the delicious outcome of these Instant Pot Baby Back Ribs, proving that convenience and quality can indeed go hand-in-hand.
Mastering Instant Pot Baby Back Ribs: Essential Tips for Success
Baby back ribs are often my first choice when planning a rib dinner due to their inherent tenderness and leaner profile. While the Instant Pot significantly speeds up the cooking process, a few key considerations will ensure your ribs are nothing short of spectacular. Here are some indispensable tips to help you cook perfect baby back ribs every time, whether in a pressure cooker or with a more traditional approach:
- Prepare the Ribs Properly: Before cooking, it’s essential to remove the thin, silverskin-like membrane from the bony side of the ribs. This membrane, if left on, can become tough and chewy, preventing the rub and sauce from penetrating the meat effectively. While your butcher can often do this for you, it’s a simple task to perform at home. Simply slide a knife under the membrane at one end of the rack, lift it, and then use a paper towel to grasp and pull it off. This small step makes a significant difference in the final texture of your ribs.
- Choose the Right Size: For the most tender results, look for smaller racks of baby back ribs, ideally around 2 pounds each. While larger racks can also be used, smaller ones tend to cook more evenly and become tender faster. When planning your meal, allocate approximately 1 pound of ribs per person to ensure everyone gets a generous serving.
- Craft a Flavorful Rub: The spice rub is the foundation of flavor for your ribs. While there are many excellent pre-made rubs available, creating your own allows for customization and ensures fresh, vibrant flavors. My preferred blend combines salt, sugar, and a mix of spices like chili powder, paprika, garlic powder, and cayenne. The sugar helps with caramelization, the salt acts as a tenderizer and flavor enhancer, and the spices provide complexity. Don’t be shy; a generous coating is key.
- Dry Brine for Deeper Flavor: For optimal flavor infusion and enhanced tenderness, liberally coat your ribs with the spice rub the night before you plan to cook them. This overnight “dry brining” allows the salt to draw out moisture from the meat, then reabsorb it along with the dissolved spices. This process not only deepens the flavor profile but also contributes significantly to the succulence of the cooked ribs. Cover the seasoned ribs tightly with plastic wrap and refrigerate them overnight.
- Understand Cooking Methods: Your choice of cooking method significantly impacts the final result. Before discovering the efficiency of the Instant Pot, I would typically slow cook ribs in the oven until they were incredibly tender, then finish them on the grill for that perfect smoky char. This traditional “low and slow” method, similar to my fall-off-the-bone baby back ribs recipe, yields fantastic results. However, the Instant Pot provides a remarkable shortcut, achieving similar tenderness in a fraction of the time, making it ideal for busy weeknights or when outdoor grilling isn’t an option.
- Perfect the Glaze: The barbecue sauce is the crowning glory of your ribs. Whether you opt for a store-bought favorite or a homemade concoction, the timing of its application is crucial. Apply the barbecue sauce during the final stage of cooking in the oven. This allows the sauce to caramelize and develop a sticky, flavorful glaze without burning. Use a silicone basting brush for even application. Brushing the sauce on too early, especially during high-pressure cooking, can lead to scorching and an unpleasant flavor.
- PRO-Tip: The Science of Tenderness – Internal Temperature Matters: This is perhaps the most critical tip for truly tender ribs. While the USDA states that pork is safe to eat at an internal temperature of 145°F, achieving that “fall-off-the-bone” texture requires reaching a higher temperature. The connective tissues in the ribs, primarily collagen, begin to break down and convert into gelatin at temperatures closer to the 160-170°F range. For truly tender ribs, you’ll want the internal temperature to reach 185-195°F. At this point, the collagen has fully broken down, resulting in incredibly moist and tender meat that easily pulls away from the bone. If you pull your ribs out at 145°F, they will likely be tough and chewy. The beauty of the Instant Pot is its ability to reach and maintain these higher temperatures efficiently, dramatically shortening the time it takes to achieve optimal tenderness. For grilling or oven-roasting, the “low and slow” method is essential to allow ample time for this breakdown without drying out the meat. Regardless of your chosen method, always serve your delectable ribs with extra barbecue sauce on the side and a generous stack of napkins – they’re bound to be messy in the best possible way!
Expand Your Instant Pot Horizons
If you’re now a fan of the Instant Pot’s incredible versatility, you’ll be thrilled to discover more dishes you can create with this kitchen powerhouse. For a hearty meal, try this Whole Chicken in an Instant Pot – perfect for shredding into countless meals. Instant Pot Beef Barbacoa makes light work of preparing tender beef for tacos, burritos, and more. Even simple sides like Corn on the Cob can be cooked to perfection in mere minutes!
Don’t Forget Dessert!
The Instant Pot isn’t just for savory dishes. Satisfy your sweet tooth with a creamy Instant Pot Cheesecake, or indulge in a dreamy IP Dulce de Leche, perfect for topping desserts or enjoying straight from the spoon!

Instant Pot Baby Back Ribs
15 minutes
45 minutes
1 hour
4 servings
A quick and easy recipe for incredibly tender, fall-off-the-bone baby back ribs, perfected with the Instant Pot and finished in the oven.
Ingredients
Spice Rub
- 2 tablespoons kosher salt
- 2 tablespoons brown sugar
- 2 teaspoons chili powder
- 2 teaspoons paprika
- 1/2 teaspoon celery seed
- 2 teaspoons garlic powder
- 1 teaspoon cayenne pepper
- 1/2 teaspoon ground black pepper
Ribs
- 2 racks baby back ribs
- 1 cup broth (chicken or beef)
- Barbecue sauce
Instructions
- Combine all spice rub ingredients in a small bowl, mixing thoroughly.
- Line a sheet pan with foil. Place the rib racks on top, meaty side up. Evenly rub the spice mixture over the meaty side of the ribs. Flip the ribs and rub any excess spice mix onto the back side. Turn the ribs back over to meaty side up and cover tightly with plastic wrap.
- Refrigerate the covered ribs overnight (or for at least 4 hours) to allow the flavors to meld and the dry brine to work its magic.
- When ready to cook, cut each full rack of ribs into 4 smaller, manageable pieces.
- Pour 1 cup of broth into the bottom of your Instant Pot. Carefully stand the rib pieces upright around the inner pot, leaning them against each other or the pot sides. Securely CLOSE and LOCK the Instant Pot lid. Ensure the steam release valve is in the “Sealing” position. Select “Manual” or “Pressure Cook” (depending on your model) and set to HIGH pressure for 30 minutes.
- While the Instant Pot is cooking, preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place an oven-safe wire rack over the baking sheet. Set this aside.
- Once the Instant Pot has finished its cooking cycle, perform a quick release of the pressure. Carefully turn the steam release valve to the “Venting” position to release the steam. Be cautious of the hot steam to avoid burns. Refer to your Instant Pot manual if you are unsure about the quick release process.
- Once all pressure has been released and the float valve drops, open the lid. Carefully remove the tender rib pieces from the Instant Pot and arrange them on the prepared wire rack over the baking sheet. Generously brush both sides of the ribs with your favorite barbecue sauce.
- Transfer the baking sheet with the ribs to the preheated oven. Cook for approximately 15 minutes, turning the ribs halfway through the cooking time to ensure even caramelization. Brush with additional barbecue sauce if desired for an extra sticky glaze.
- Serve your perfectly tender Instant Pot Baby Back Ribs immediately with extra barbecue sauce on the side and plenty of napkins!
Notes
Instant Pot technique adapted from AllRecipes. Feel free to customize the spice rub to your preference, adding a touch more heat with extra cayenne or a smoky flavor with smoked paprika.
Nutrition Information:
Yield:
4
Serving Size:
1/2 rack
Amount Per Serving:
Calories: 682
Total Fat: 42g
Saturated Fat: 15g
Trans Fat: 0g
Unsaturated Fat: 25g
Cholesterol: 172mg
Sodium: 3815mg
Carbohydrates: 24g
Fiber: 2g
Sugar: 18g
Protein: 49g
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